Karate Lifestyle

Resources

A curated collection of resources for karate practitioners. Books, organisations, and tools we recommend based on practical value.

Organisations

  • World Karate Federation (WKF) - The international governing body for sport karate. wkf.net
  • English Karate Federation (EKF) - The national governing body for karate in England. englishkaratefederation.com
  • Karate Scotland - The national governing body for karate in Scotland. karatescotland.org
  • Welsh Karate Federation - The national governing body for karate in Wales.

Recommended Books

  • Karate-Do: My Way of Life by Gichin Funakoshi - The autobiography of Shotokan's founder. Essential reading.
  • The Book of Five Rings by Miyamoto Musashi - Strategy and mindset for martial artists.
  • Best Karate series by Masatoshi Nakayama - Comprehensive technique reference for Shotokan practitioners.
  • Bunkai: Secrets of Karate Kata by Iain Abernethy - Practical kata application.
  • The Essence of Karate by Gichin Funakoshi - Philosophy and principles.

Training Tools

  • Makiwara - Traditional striking post for developing power and conditioning knuckles.
  • Resistance bands - Useful for hip drive drills and stance strengthening.
  • Foam roller - Essential for post-training recovery and maintaining mobility.
  • Mirror - Underrated training tool for kata refinement and technique self-assessment.

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